Is Neanderthal Nugget Cookies GERD Friendly?
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Why it's not GERD friendly
- organic raw coconut milk chocolate
organic raw coconut milk chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Organic Raw Coconut Milk Chocolate (Organic Raw Cacao Nibs, Organic Evaporated Coconut Nectar, Organic Coconut, Organic Raw Cacao Butter), Coconut, Almond Butter, Honey, Almond Flour, Pepitas, Sunflower Seed, Coconut Oil, Sesame Seed, Flaxmeal, Vanilla, Baking Soda, Salt
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Neanderthal Nugget Cookies is available at 1 retailer
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