Is Neapolitan GoodPop Strawberry Vanilla Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Frozen dessert: oat milk (water, gluten-free oats*), fair trade cane sugar*, coconut oil*, strawberry puree, pea protein*, sunflower oil*, fair trade vanilla extract*, guar gum, sea salt, sunflower lecithin*, strawberry juice concentrate, natural flavors, fruit and vegetable juice* (color). Fudge coating: chocolate, cane sugar*, coconut oil, sunflower lecithin, natural flavor. *Organic ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.