Is Neapolitan soft scoop GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
citric acid
cocoa mass
plain chocolate
fat reduced cocoa powder
milk
reconstituted skimmed milk concentrate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted skimmed milk concentrate, Glucose syrup, Water, Sugar, Coconut oil, Whey powder (milk), Dextrose, Fat reduced cocoa powder, Emulsifier (mono - and diglycerides of fatty acids), Plain chocolate (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithins)), Stabilisers (guar gum, carob gum), Flavouring, Acid (citric acid), Colours (beetroot red, carotenes).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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