Is Near East 100% Natural Original Long Grain & Wild Rice - 6oz Vegan?

Description
Lightly nutty flavor and contrasting textures, with firm long grains and tender wild rice, make it suitable as a side, base for salads, or ingredient in casseroles and pilafs. Reviewers commonly note consistent, quick preparation and pleasant texture; some report occasional uneven cooking or clumping during preparation in rare cases.

Description
Lightly nutty flavor and contrasting textures, with firm long grains and tender wild rice, make it suitable as a side, base for salads, or ingredient in casseroles and pilafs. Reviewers commonly note consistent, quick preparation and pleasant texture; some report occasional uneven cooking or clumping during preparation in rare cases.
Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Parsley (Dried), Onions (Dried), Garlic (Dried), Spices, Turmeric Spice Which Imparts Color, Natural Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


