Is Near East Couscous Mix Wild Mushroom & Herb Box - 5.4 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Mushrooms (Dried), Onions, Garlic, Yeast Extract, Parsley (Dried), Natural Flavor, Sunflower Oil, Spices, Thyme (Dried), Rosemary (Dried), Turmeric (Color), Caramel Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Near East Couscous Mix Wild Mushroom & Herb Box - 5.4 Oz is available at 4 retailers
About this product
Grain · Dried