Is Near East Spanish Rice Rice Pilaf Mix, 6.75 oz Cardboard Regular Box GERD Friendly?
Description
A boxed Spanish-style rice pilaf mix yields savory, mildly spiced flavor with tender, fluffy texture; commonly served as a side alongside meats, beans, or used in casseroles and burrito bowls. Reviewers note easy, consistent preparation and convenience, while some mention the seasoning can be stronger than expected per customer reviews.
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Why it's a maybe for GERD friendly
- garlic
- tomato
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A boxed Spanish-style rice pilaf mix yields savory, mildly spiced flavor with tender, fluffy texture; commonly served as a side alongside meats, beans, or used in casseroles and burrito bowls. Reviewers note easy, consistent preparation and convenience, while some mention the seasoning can be stronger than expected per customer reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled Long Grain Rice, Salt, Red Bell Pepper (Dried), Onions (Dried), Tomato (Dried), Garlic (Dried), Paprika Spice And Color, Natural Flavor, Yeast Extract, Spices, Annatto Extract Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Near East Spanish Rice Rice Pilaf Mix, 6.75 oz Cardboard Regular Box is available at 18 retailers
About this product
Grain · Dried