Is Near East Mediterranean Medley Quinoa Blend, 5.4 oz, 12 pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybean
  • soy protein

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Quinoa, Parboiled Long Grain Brown Rice, Maltodextrin, Sun Dried Tomatoes, Olive Oil, Salt, Onions, Spinach, Potassium Chloride, Parsley, Spices, Autolyzed Yeast Extract, Garlic, Soy Protein, Torula Yeast, Citric Acid, Dextrose, Tocopherols For Freshness, Natural Flavor, Soy Sauce (Soybean, Wheat, Salt), Dried

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Near East Mediterranean Medley Quinoa Blend, 5.4 oz, 12 pack is available at 1 retailer

Walmart

About this product

Grain · Dried

Flavor
SavoryHerbaceousGarlickyUmami
Texture
GrainyDry
Commonly used for
Side DishMeal PrepCooking