Is Near East Original Rice Pilaf Mix, Original Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cream
  • nonfat milk
  • butter
  • milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, PARBOILED LONG GRAIN RICE, ORZO (WHEAT), GUM ARABIC, MALTODEXTRIN, SUNFLOWER OIL, SALT, YEAST EXTRACT, POTASSIUM SALT, ONION POWDER, BUTTER (CREAM, SALT), SUNFLOWER LECITHIN, GARLIC POWDER, NONFAT MILK, NATURAL FLAVOR, CREAM, MILK PROTEIN CONCENTRATE, TURMERIC (COLOR), IRON (III) PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID.

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About this product

Grain · Dried

Flavor
ButterySavorySalty
Texture
SoftCreamy
Commonly used for
Side DishMeal PrepCooking