Is Near East Roasted Garlic & Olive Oil Couscous Mix, Packaged Meal, Shelf-Stable 5.8 oz Box Alpha-Gal Friendly?
Description
Savory, aromatic seasoning lends a warm, mildly pungent flavor; couscous cooks quickly to a light, fluffy texture with occasional clumping noted. Commonly served as a simple side, grain base for salads, or accompaniment to proteins. Reviewers praise convenience, consistent seasoning, and portability, while some cite variable texture or intensity issues.
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Why it's a maybe for alpha-gal friendly
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, aromatic seasoning lends a warm, mildly pungent flavor; couscous cooks quickly to a light, fluffy texture with occasional clumping noted. Commonly served as a simple side, grain base for salads, or accompaniment to proteins. Reviewers praise convenience, consistent seasoning, and portability, while some cite variable texture or intensity issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic*, Onions*, Soy Protein Isolate, Parsley*, Spices, Tocopherols for freshness, Soy Sauce (Soybeans, Wheat, Salt), *Dried
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Near East Roasted Garlic & Olive Oil Couscous Mix, Packaged Meal, Shelf-Stable 5.8 oz Box is available at 27 retailers
About this product
Grain · Dried