Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

This mix delivers bright, herbaceous flavor with light, slightly chewy grain texture, commonly used as a chilled salad, side dish, or salad-base for sandwiches and bowls. Reviewers note quick, simple preparation, consistent flavor, and occasional need for additional seasoning or longer hydration for preferred texture and versatility in everyday meals.

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Ingredients

Bulgur Wheat, Salt, Parsley (Dried), Onions (Dried), Molasses (Dried), Garlic (Dried), Spearmint, Honey (Dried), Black Pepper, Bulgur Wheat, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box is available at 10 retailers

Whole FoodsH-E-BHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsCentral MarketIGAAmazon

About this product

Grain · Dried

Flavor
HerbaceousSavoryGarlickySweet
Texture
Granule
Commonly used for
SaladMeal PrepSide DishSnacking
Vegetarian? Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box | Spoonful