Is Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box Dairy Free?

Description
This mix delivers bright, herbaceous flavor with light, slightly chewy grain texture, commonly used as a chilled salad, side dish, or salad-base for sandwiches and bowls. Reviewers note quick, simple preparation, consistent flavor, and occasional need for additional seasoning or longer hydration for preferred texture and versatility in everyday meals.

Description
This mix delivers bright, herbaceous flavor with light, slightly chewy grain texture, commonly used as a chilled salad, side dish, or salad-base for sandwiches and bowls. Reviewers note quick, simple preparation, consistent flavor, and occasional need for additional seasoning or longer hydration for preferred texture and versatility in everyday meals.
Ingredients
Bulgur Wheat, Salt, Parsley (Dried), Onions (Dried), Molasses (Dried), Garlic (Dried), Spearmint, Honey (Dried), Black Pepper, Bulgur Wheat, Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


