Is Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box Gluten Free?
Description
This mix delivers bright, herbaceous flavor with light, slightly chewy grain texture, commonly used as a chilled salad, side dish, or salad-base for sandwiches and bowls. Reviewers note quick, simple preparation, consistent flavor, and occasional need for additional seasoning or longer hydration for preferred texture and versatility in everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
This mix delivers bright, herbaceous flavor with light, slightly chewy grain texture, commonly used as a chilled salad, side dish, or salad-base for sandwiches and bowls. Reviewers note quick, simple preparation, consistent flavor, and occasional need for additional seasoning or longer hydration for preferred texture and versatility in everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bulgur Wheat, Salt, Parsley (Dried), Onions (Dried), Molasses (Dried), Garlic (Dried), Spearmint, Honey (Dried), Black Pepper, Bulgur Wheat, Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Near East Whole Grain Tabouleh Grain Salad Mix, 5.2 oz Box is available at 10 retailers
About this product
Grain · Dried