Is Nelson's, Dutch Farms, Ice Cream, Shoo Fly Pie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Milk, Molasses, Pie Pieces (Wheat Flour, Soybean & Cottonseed Oil, Eggs, Salt, Sodium Bicarbonate, Soy Lecithin, Palm Oil), Skim Milk, Sugar, Corn Syrup, Whey, Stabilizer (Guar & Carob Bean Gums, Monodiglycerides, Polysorbate 80, Carageenan), Pure

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