Is Nemi Cactus Sticks Dairy Free?


Ingredients
blend of amaranth flour, organic cactus powder and pea protein, puffed amaranth, flax seed, chia seed, organic spirulina, organic turmeric, lime powder, citric acid, salt, flax seed oil,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


