Is Nemos Bakery Ne Mos Cake, 3 oz Vegan?


Ingredients
Sugar, Buttermilk, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cocoa Processed With Alkali, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Margarine (Soybean And Palm Oils, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Annatto-tumeric Extract For Color), Food Starch-modified, Baking Soda, Salt, Natural And Artificial Flavor, Monoglycerides (Vegetable Origin), Polysorbate 60, Potassium Sorbate (As A ), Gellan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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