Is Nemo's, Trail Mix Cookies, Chocolate Cherry Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey protein c
- butter
- dextrose
whey protein c
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rolled Oats, Butter, Brown Sugar, Whole Wheat Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dried Cherries (Tart Cherries, Sugar, Dextrose, Sunflower Oil), Sugar, Date Paste, Honey, Almonds, Pumpkin Seeds, Whey Protein C
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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