Is Neoguri Meal Noodles GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

powdered beef extract
powdered beef fat
powdered beef stock
powdered black pepper
powdered garlic
powdered red chili pepper

powdered beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES (SEAWEED, CARROT, GREEN ONION), POWDERED RED CHILI PEPPER, DEXTROSE, POWDERED MUSSELS, NATURAL FLAVOURS, POWDERED CUTTLEFISH EXTRACT, YEAST EXTRACT, POWDERED ONION, POWDERED GARLIC, DISODIUM SUCCINATE, YELLOW CORN FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CARBONATE, CORN SYRUP, POWDERED ANCHOVY EXTRACT, SODIUM PHOSPHATES, POWDERED ANCHOVY, POWDERED BLACK PEPPER, MODIFIED CORN STARCH, POWDERED BEEF STOCK, POWDERED TUNA EXTRACT, TOCOPHEROLS (ANTIOXIDANT), POWDERED RADISH EXTRACT, MODIFIED TAPIOCA STARCH, POWDERED SAND LANCE CONCENTRATE, SODIUM CARBONATE, POWDERED BEEF FAT, POWDERED BEEF EXTRACT, WHEAT GLUTEN, POWDERED CARAMEL (COLOUR), POWDERED SOY, POWDERED BONITO EXTRACT, RIBOFLAVIN (COLOUR). CONTAINS STATEMENT: WHEAT, SOY, MUSSEL, CUTTLEFISH, ANCHOVY, TUNA, SAND LANCE (FISH) AND BONITO (FISH).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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