Is Nerds Gummy Clusters Candy Dairy Free?

Ingredients

Corn Syrup, Sugar, Dextrose, Gelatin, Modified Corn Starch, 2% Or Less Of Malic Acid, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Apple Juice Concentrate, Acacia (gum Arabic), Carnauba Wax, Carmine Color, Color Added, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6. This Product Was Manufactured In A Facility Whey, Milk, Eggs, Tree Nuts, Peanuts, Wheat And Soy Are Used In A Production Of Other Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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