Is Nerds Gummy Clusters GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Corn Syrup, Sugar, Dextrose, Gelatin, Modified Food Starch, Water, Contains 2% Or Less Of Malic Acid (dl-malic Acid), Citric Acid, Sodium Citrate, Apple Juice Concentrate, Gum Arabic, Natural And Artificial Flavors, Carnauba Wax, Color Added, Blue 1, Red 40, Red 40 Lake, Blue 2 Lake, Carmine (color), Blue 1 Lake, Yellow 5 Lake.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Piece