Is nerds, sweettarts, laffy taffy halloween bag Vegetarian?
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Ingredients
dextrose, maltodextrin, malic acid, and less than 2% of calcium stearate, natural flavor, blue 2 lake, red 40 lake, yellow 5 lake nerdso ingredients: dextrose, sugar, malic acid, 2% or less of corn syrup, natural flavors, carnauba wax, carmine color, color added, blue 1 lake, blue 2 lake, red 40 lake. laffy taffyo ingredients: corn syrup, sugar, palm oil, 2% or less of malic acid, mono-and diglycerides, hydrogenated cottonseed oil, salt, natural flavor, soy lecithin, red 40. contains: soy. dvthis product was manufactured in a facility where milk, eggs, tree nuts, peanuts, 2wheat and soy are used in the production of other products comrany chicago, il 60607 14213
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.