Is Nerds Variety Mix Dairy Free?

Ingredients

Nerds® Ingredients: Corn Syrup, Sugar, Dextrose, Malic Acid (dl-malic Acid), Contains 2% Or Less Of Gum Arabic, Natural Flavors, Carnauba Wax, Color Added, Red 40 Lake, Blue 2 Lake, Carmine (color), Blue 1 Lake. Big Chewy Nerds® Ingredients: Dextrose, Corn Syrup, Sugar, Modified Food Starch, Contains 2% Or Less Of Malic Acid (dl-malic Acid), Color Added, Tapioca Dextrin, Natural Flavors, Carnauba Wax, Red 40 Lake, Yellow 5 Lake, Yellow 6, Blue 2 Lake, Yellow 5. Nerds® Gummy Clusters Ingredients: Corn Syrup, Sugar, Dextrose, Gelatin, Modified Food Starch, Water Contains 2% Or Less Of Malic Acid (dl-malic Acid), Citric Acid, Sodium Citrate, Apple Juice Concentrate, Natural And Artificial Flavors, Gum Arabic, Carnauba Wax, Color Added, Red 40, Yellow 5, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6, Carmine Color, Blue 1, Blue 1 Lake, Watermelon Juice Concentrate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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