Is Nerdy Nuts Fluffernutter Peanut Butter Gluten Free?
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Ingredients
HONEY COATED PEANUTS (PEANUTS, SUCROSE, PEANUT OIL, HONEY, TAPIOCA MALTODEXTRIN, SALT, CALCIUM STEARATE, XANTHAN GUM), FLUFF (CORN SYRUP, SUGAR, WATER, EGG WHITES, CREAM OF TARTAR, XANTHAN GUM). THIS PRODUCT WAS PROCESSED IN A FACILITY WHERE EGGS, MILK, WHEAT, SOY, PEANUTS AND TREE NUTS ARE USED IN THE PRODUCTION OF OTHER PRODUCTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.