Is Nescafe Azera Americano Instant Coffee with Ground Beans Low FODMAP?
Description
Instant Americano-style coffee produces a bold, smooth cup with light crema and moderate body. Users report quick, consistent preparation for hot and iced drinks for daily routines, praising convenience and robust flavor while noting occasional graininess or variable strength across servings, according to customer reviews on grocery and Amazon sites.
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Description
Instant Americano-style coffee produces a bold, smooth cup with light crema and moderate body. Users report quick, consistent preparation for hot and iced drinks for daily routines, praising convenience and robust flavor while noting occasional graininess or variable strength across servings, according to customer reviews on grocery and Amazon sites.
Ingredients
Soluble Coffee, Roast and Ground Coffee.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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