Is Nescafe Azera Decaff Americano Low FODMAP?
Description
This decaf beverage presents a smooth, roasted flavor with mild acidity and medium-light body; texture is clean, slightly syrupy. Commonly prepared hot in an espresso-diluted style, iced, or used with milk for drinks. Reviews cite convenience, approachable taste, easy preparation, and occasional remarks that it’s less intense than regular coffee.
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Description
This decaf beverage presents a smooth, roasted flavor with mild acidity and medium-light body; texture is clean, slightly syrupy. Commonly prepared hot in an espresso-diluted style, iced, or used with milk for drinks. Reviews cite convenience, approachable taste, easy preparation, and occasional remarks that it’s less intense than regular coffee.
Ingredients
Decaffeinated Soluble Coffee, Decaffeinated Roast and Ground Coffee.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.