Is NESCAFÉ CLÁSICO Decaf Dark Roast Coffee, Instant Coffee, 7 oz, 1 Jar Low FODMAP?

Description
Dark-roast instant coffee delivers a bold, slightly smoky flavor with a smooth, quickly dissolving granule texture; commonly stirred into hot water, milk, or used in recipes and iced drinks. Customer feedback notes convenient preparation and consistent roast notes, while some reviewers mention milder aroma and occasional bitterness compared to brewed.

Description
Dark-roast instant coffee delivers a bold, slightly smoky flavor with a smooth, quickly dissolving granule texture; commonly stirred into hot water, milk, or used in recipes and iced drinks. Customer feedback notes convenient preparation and consistent roast notes, while some reviewers mention milder aroma and occasional bitterness compared to brewed.
Ingredients
100% Pure Coffee (Instant Decaffeinated).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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