Is Nescafe Coffee Mixer Sachets Cappuccino 10 pack Low FODMAP?
Description
Instant cappuccino-style beverage sachets deliver a smooth, creamy foam and balanced coffee flavor, often described as mildly sweet with pleasant aroma. Users report quick preparation with hot water or milk, convenient portability for travel or office use, and consistent taste; some reviewers note occasional variability in sweetness and foam density.
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Description
Instant cappuccino-style beverage sachets deliver a smooth, creamy foam and balanced coffee flavor, often described as mildly sweet with pleasant aroma. Users report quick preparation with hot water or milk, convenient portability for travel or office use, and consistent taste; some reviewers note occasional variability in sweetness and foam density.
Ingredients
Sachet : Milk Solids, Glucose Syrup, Soluble Coffee (18%), Vegetable Oil, Sugar, Flavour, Stabilisers (340, 452, 331,451), Emulsifiers (471, 472e), Salt Chocolate Shaker: Sugar, Cocoa (Cocoa Solids 30%), Emulsifier ( Soy Lecithin), Salt, Flavour (Vanilla), Spice (Cinnamon).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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