Is Nescafé Coffee Sachets Caramel Latte Low FODMAP?
Description
Instant caramel-latte sachets deliver pronounced caramel notes with a generally smooth, creamy mouthfeel; sweetness is commonly noted as prominent. Users report rapid dissolution for convenient single-serve preparation at home, work, or travel. Reviews often cite consistent flavor, portability, and occasional comments about artificial aftertaste or excess sweetness, plus packaging issues.
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Why it's not low FODMAP
- milk cart on
- milk solids
milk cart on
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Instant caramel-latte sachets deliver pronounced caramel notes with a generally smooth, creamy mouthfeel; sweetness is commonly noted as prominent. Users report rapid dissolution for convenient single-serve preparation at home, work, or travel. Reviews often cite consistent flavor, portability, and occasional comments about artificial aftertaste or excess sweetness, plus packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Vegetable Oil, Soluble Coff ee (10%), Milk Solids, Flavours, Stabilisers (34 0, 451, 331, 452), Emulsifiers (471, 472e), Salt Sucre, Sirop de Glucose, Huile Vegetale, Cafe So luble (10%), Matieres Seches Du L Ai T, Aromes, S Tabilisateurs (340, 451, 331 ,452), emulsifiants (471 ,472e), Sel. Sachet: Contains Milk Cart on: Contains Milk Carton: Contient Du Lait.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Nescafé Coffee Sachets Caramel Latte is available at 3 retailers
About this product
Beverage · Powder