Is nescafe Low FODMAP?
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Ingredients
soluble coffee, roast and ground coffee (3%) preparation instructions 0 0,0 1 tsp (1,8g) 200ml hot water , 1 mug" contact us free uk 0800 58 57 59 roi 00800 6378 5385 nestlé uk, po box 207, york y0911xy, uk nestlé ireland, 3030 lake drive, citywest business campus dublin 24 www,nescafe,co,uk reg, trademark of societ des produits nestlé sa nestle, 95ge
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Beverage · Granule