Is Nescafe Cafe Menu Coffee Mix Caramel Latte 170g box 10 sachets Low FODMAP?

Description
Instant caramel-latte sachets deliver pronounced caramel notes with a generally smooth, creamy mouthfeel; sweetness is commonly noted as prominent. Users report rapid dissolution for convenient single-serve preparation at home, work, or travel. Reviews often cite consistent flavor, portability, and occasional comments about artificial aftertaste or excess sweetness, plus packaging issues.

Description
Instant caramel-latte sachets deliver pronounced caramel notes with a generally smooth, creamy mouthfeel; sweetness is commonly noted as prominent. Users report rapid dissolution for convenient single-serve preparation at home, work, or travel. Reviews often cite consistent flavor, portability, and occasional comments about artificial aftertaste or excess sweetness, plus packaging issues.
Ingredients
Sugar, Glucose Syrup, Vegetable Oil, Soluble Coffee (10%), Milk Solids, Flavours, Stabilisers (340, 451, 331, 452), Emulsifiers (471, 472e), Salt Sucre, Sirop de Glucose, Huile Vegetale, Cafe Soluble (10%), Matieres Seches Du L Ai T, Aromes, S Tabilisateurs (340, 451, 331 ,452), emulsifiants (471 ,472e), Sel. Sachet: Contains Milk Carton: Contains Milk Carton: Contient Du Lait.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


