Is NESQUIK Chocolate Lowfat Milk | Protein Drink | 8 Fl. Oz., 12 Bottles Of Ready To Drink Chocolate Milk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural and artificial flavor
vitamin d3 added
calcium carbonate
lowfat milk with vitamin a palmitate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural and artificial flavor

vitamin d3 added

calcium carbonate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Natural And Artificial Flavor, Gellan Gum, Carrageenan, Salt, Cellulose Gum, Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Cellulose Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.