Is Nestle 14 Full Size Bars, KitKat, Aero, Coffee Crisp, Smarties GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa
- unsweetened chocolate
- cocoa butter
- milk chocolate
- coffee
- sugar
- modified milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KitKat: Milk Chocolate (Sugar, Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Baking Soda, Soy Lecithin, Yeast, Natural Flavour, Protease, Xylanase. Coffee Crisps: Sugar. Wheat Flour. Modified Milk Ingredients, Palm Oil, Modified Palm and Vegetable Oils, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Coffee, Cocoa Powder, Baking Soda, Natural Flavour, Yeast, Polyglycerol Polyricinoleate, Protease, Xylanase. Aero: Milk Chocolate (Sugar, Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavour). Smarties: Milk Chocolate (Sugar, Modified Corn Starch, Rice Starch, Carnauba Wax, Gum Arabic, Beet Red, Spirulina, Turmeric, Carotene, Anthocyanins.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar