Is Nestlé Aero Chocolate Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

flavours ^ rainforest alliance certified cocoa
cocoa mass
cocoa butter
milk solids

flavours ^ rainforest alliance certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Milk Solids, Vegetable Fat (Emulsifier (Soy Lecithin)), Cocoa Mass^, Cocoa Butter^, Emulsifiers (Soy Lecithin, 476), Flavours ^ Rainforest alliance certified cocoa.

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