Is Aero Peppermint Bar 295g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- vegetable fats in addition to cocoa butter
- cocoa solids 25% minimum
- cocoa butter
- milk solids 19% minimum
- milk chocolate
- skimmed milk powder
- milk
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Vegetable Fats (Palm, Shea), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder Product ( Milk ), Skimmed Milk Powder, Butterfat ( Milk ), Emulsifier (Lecithins), Natural Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 19% minimum and Vegetable Fats in Addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Aero Peppermint Bar 295g is available at 1 retailer
About this product
Candy · Bar