Is Nestlé Aero Truffle Tiramisu Vegan?
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Ingredients
Modified Milk Ingredients, Cream, Sugars (sugar, Glucose), Chocolate Fudge Ganache (sugar, Glucose, Water, Cream, Unsweetened Chocolate, Butter, Soy Lecithin, Natural Flavour), Truffle Pieces (sugar, Soybean And Coconut Oils, Cocoa, Soy Lecithin, Vanilla Extract), Concentrated Skim Milk, Liquid Egg Yolk, Cocoa, Mascarpone (milk And Cream, Citric Acid), Coffee, Guar Gum, Carob Bean Gum, Salt, Cellulose Gum, Pectin, Carrageenan, Natural And Artificial Flavour. May contain Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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