Is Nestlé Assorted Hide Me Eggs Vegetarian?

Ingredients

Smarties Hide Me Eggs: Milk Chocolate (sugar, Unsweetened Chocolate*, Modified Milk Ingredients, Cocoa Butter*, Soy Lecithin, Natural Flavour), Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter*, Unsweetened Chocolate*, Rice Starch, Sunflower Lecithin, Gum Arabic, Spirulina, Carrot, Radish, Lemon, Safflower, Hibiscus And Blackcurrant Concentrates, Carnauba Wax, Natural Flavour. May Contain: Tree Nuts. Kitkat Hide Me Eggs: Milk Chocolate (sugar, Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Sunflower Lecithin), Sugars (sugar, Lactose), Palm And Vegetable Oils, Rice Flour, Cocoa Powder*, Modified Milk Ingredients, Unsweetened Chocolate*, Potato And Corn Starch, Sunflower Lecithin, Corn Bran, Corn Flour, Baking Soda, Salt, Natural Flavour. May Contain: Tree Nuts. Coffee Crisp Hide Me Eggs: Milk Chocolate (sugar, Milk Ingredients, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavour, Salt. May Contain: Tree Nuts, Egg. Aero Hide Me Eggs: Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Palm, Vegetable And Coconut Oils, Rapeseed Lecithin, Gum Arabic, Polydextrose, Citric Acid. Per 13 Pieces (39 G): Polydextrose 0.04 G. *rainforest Alliance Certified Contaiins Tree Nuts and Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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