Is Nestlé Assorted Hide Me Eggs Vegan?

Ingredients

Smarties Hide Me Eggs: Milk Chocolate (sugar, Unsweetened Chocolate*, Modified Milk Ingredients, Cocoa Butter*, Soy Lecithin, Natural Flavour), Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Palm And Vegetable Oils, Cocoa Butter*, Unsweetened Chocolate*, Rice Starch, Sunflower Lecithin, Gum Arabic, Spirulina, Carrot, Radish, Lemon, Safflower, Hibiscus And Blackcurrant Concentrates, Carnauba Wax, Natural Flavour. May Contain: Tree Nuts. Kitkat Hide Me Eggs: Milk Chocolate (sugar, Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Sunflower Lecithin), Sugars (sugar, Lactose), Palm And Vegetable Oils, Rice Flour, Cocoa Powder*, Modified Milk Ingredients, Unsweetened Chocolate*, Potato And Corn Starch, Sunflower Lecithin, Corn Bran, Corn Flour, Baking Soda, Salt, Natural Flavour. May Contain: Tree Nuts. Coffee Crisp Hide Me Eggs: Milk Chocolate (sugar, Milk Ingredients, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavour, Salt. May Contain: Tree Nuts, Egg. Aero Hide Me Eggs: Sugars (sugar, Glucose Syrup), Modified Milk Ingredients, Cocoa Butter*, Unsweetened Chocolate*, Palm, Vegetable And Coconut Oils, Rapeseed Lecithin, Gum Arabic, Polydextrose, Citric Acid. Per 13 Pieces (39 G): Polydextrose 0.04 G. *rainforest Alliance Certified Contaiins Tree Nuts and Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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