Is Nestle Big Turk Candy/Friandise Low FODMAP?
Description
Sweet, slightly floral and fruity notes meet a firm, chewy jelly center encased in a thin, denser outer layer; commonly eaten as a snack or treat, valued for nostalgia. Customer reviews note its distinctive texture is divisive, with some praising the unique flavor while others find consistency or availability inconsistent.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, slightly floral and fruity notes meet a firm, chewy jelly center encased in a thin, denser outer layer; commonly eaten as a snack or treat, valued for nostalgia. Customer reviews note its distinctive texture is divisive, with some praising the unique flavor while others find consistency or availability inconsistent.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose, Modified Corn Starch, Milk Ingredients, Cocoa Butter, Cocoa Mass, Citric Acid, Soy Lecithin, Colour. May Contain Peanuts, Tree Nuts And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar