Is Nestle Boost Max Low FODMAP?

Ingredients

Water, milk protein concentrate, milk protein isolate, and less than 2% of canola oil, vitamins and minerals+, cellulose gel and gum, sodium hexametaphosphate, salt, mono- and diglycerides, calcium caseinate, whey protein concentrate, natural and artificial flavor, sucralose, carrageenan, vanilla extract, acesulfame potassium. Vitamins and minerals: potassium citrate, magnesium phosphate, choline bitartrate, sodium ascorbate, ascorbic acid, DL-alpha tocopheryl acetate, ferrous sulfate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, copper sulfate, vitamin A palmitate, thiamine hydrochloride, folic acid, potassium iodide, chromium chloride, vitamin K1, sodium selenite, biotin, vitamin D3, sodium molybdate, vitamin B12. Contains: milk ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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