Is Nestle BOOST® Nutritional Drink Rich Chocolate Dairy Free?
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Ingredients
Water, Corn Syrup, Sugar, Milk Protein Concentrate And Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Acacia Gum, Fructooligosaccharides, Magnesium Phosphate, Potassium Citrate, Inulin (From Chicory), Potassium Chloride, Cellulose Gel And Gum, Salt, Calcium Carbonate, Soy Lecithin, Sodium Ascorbate, Choline Bitartrate, Natural And Artificial Flavor, Alpha-tocopheryl Acetate, Calcium Phosphate, Ascorbic Acid, Carrageenan, Ferrous Sulfate, Zinc Sulfate, Purified Stevia Leaf Extract (Sweetener), Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.