Is Nestle Boost Rich Chocolate Balanced Nutritional Drink Dairy Free?
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Ingredients
WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, VITAMINS AND MINERALS‡, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, INULIN (FROM CHICORY), SOY LECITHIN, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR ‡VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, POTASSIUM CHLORIDE, FERRIC PYROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.