Is Nestle Butter-Menthol Liquid Centres Honey & Lemon Throat Lozenges 10 pack Low FODMAP?

Ingredients

Menthol 2.5mg, Sodium Ascorbate (Vitamin C) 11.25mg. Each Lozenge Contains : Active Ingredients: Menthol 2.5mg, Sodium Ascorbate 11.25mg Equivalent To Ascorbic Acid (Vitamin C) 10mg. Also Contains Sugars, Milk Products, Soya Bean Products. Each Lozenge Contains Sodium 15mg. Vitamins Can Only Be of Assistance If the Dietary Intake is Inadequate. Always read the label, use only as directed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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