Is Cepacol Sore Throat Honey Lemon Lozenges Low FODMAP?
Description
Honey-lemon lozenges offer a balanced sweet and citrus flavor with a firm, slow-dissolving texture that produces a smooth, syrupy coating. People commonly suck one to soothe sore or scratchy throats and suppress coughs; reviews often mention noticeable relief, pronounced medicinal taste, and convenience of individually wrapped pieces and portable packaging.
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Description
Honey-lemon lozenges offer a balanced sweet and citrus flavor with a firm, slow-dissolving texture that produces a smooth, syrupy coating. People commonly suck one to soothe sore or scratchy throats and suppress coughs; reviews often mention noticeable relief, pronounced medicinal taste, and convenience of individually wrapped pieces and portable packaging.
Ingredients
Benzocaine, Menthol, D&C Yellow No. 10, FD&C Yellow No. 6, Flavors, Isomalt, Purified Water, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.