Is Traditional Medicinals Herbal Tea Organic Seasonal Throat Coat Lemon Echinacea - 16 Count Low FODMAP?

Ingredients

All Herbal Organic Echinacea Purpurea Root (Pheur), We Raise The Bar, The Quality Standard Of The Herbs We Use Is Hard To Pronounce, Difficult To Meet, And It's What Makes Us Different, Better, We're Not Ashamed To Say It, Pharmacopoeial: It's The Only Quality Standard Our Herbalists Can Rely On When Blending Teas For Your Health And Wellness, Organic Licorice Root (27% Fairwild Certified By Dry Weight, Www,fairwild,org), Organic Licorice Root Dry Aqueous Extract 6:1, Proprietary Blend: Organic Marshmallow Leaf, Organic Lemon Myrtle Leaf (Backhousia Citriodora), Organic Marshmallow Root, Organic Fennel Fruit, Organic Sweet Orange Peel, Organic Cinnamon Bark

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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