Is Nestle Carnation Breakfast Vanilla Ready To Drink Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

milk
5 g lactose per 237serving
milk protein

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Corn Syrup, Sugar, Milk Protein, Vegetable Oils (Canola, Sunflower And Corn), Soy Protein Isolate, Salt, Artificial Flavour, Stevia Leaf Extract, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Soy Lecithin, Carrageenan, Dimethylpolysiloxane, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (Calcium Carbonate, Tricalcium Phosphate, Dimagnesium Phosphate Trihydrate, Potassium Citrate, Potassium Chloride, Potassium Hydroxide, Sodium Citrate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Contains Milk And Soy, Gluten-free, ,0,5 G Lactose Per 237Serving, Not For Individuals With Galactosemia

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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