Is Nestle Carnation Cookies And Creme Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

modified milk
lactose

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar, Glucose Solids, Lactose), Modified Milk Ingredients, Hydrogenated Vegetable Oil (coconut And/or Palm Kernel And/or Soybean), Cookie Pieces (tapioca Starch, Rice Flour, Sugar, Cocoa, Palm Oil, Salt, Unsweetened Chocolate, Soy Lecithin, Baking Soda, Flavour), Cellulose Gum, Salt, Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Cocoa, Datem, Guar Gum, Flavour And Artificial Flavour.

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