Is Nestle Carnation Instant Breakfast - 22 Packets /1.26 Oz Chocolate Flavor (22 Packets) Dairy Free?
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Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Less Than 2% Of Dicalcium Phosphate, Soy Lecithin, Carrageenan, Sodium Aluminosilicate, Magnesium Hydroxide, Sodium Ascorbate Vitamin C, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Ferric Orthophosphate (Iron), Zinc Oxide, Calcium Pantothenate -Pantothenic Acid, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride -Vitamin B6, Thiamin Mononitrate, Phylloquinone (Vitamin K), Biotin, Fol Acid, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.