Is Nestlé Cheerios Honey Cereal 575g Alpha-Gal?
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Ingredients
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.