Is Nestle Chocolate Christmas Selection Box 143.7g Low FODMAP?
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Ingredients
Sugar, Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Milk Powders (Skimmed and Whole), Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Palm Kernel, Shea/Illipe/ Mango Kernel/ Kokum Gurgi/ Sal), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Emulsifiers (Sunflower Lecithin, Soya Lecithin), Yeast, Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavourings, Salt, Butterfat (from Milk), Natural Flavourings Sugar, Glucose Syrup, Starch, Acids (Malic Acid, Citric Acid, Lactic Acid), Concentrated Fruit Juices (1%) (Apple, Blackcurrant, Lime, Lemon, Orange, Strawberry), Acidity Regulator (Trisodium Citrate), Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Carotenes, Curcumin) Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Butterfat (from Milk), Wheat Flour, Lactose and Proteins from Whey (from Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit and Vegetable Concentrates (Safflower, Radish, Black Carrot, Lemon, Hibiscus), Orange Oil, Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring Milk Powders (Whole and Skimmed) (37.5%), Sugar, Cocoa Butter, Vegetable Fats (Mango Kernel, Palm, Sal, Shea), Emulsifier (Sunflower Lecithin), Natural Flavouring, White Chocolate contains Vegetable Fat in addition to Cocoa Butter Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk), Whey Powder (from Milk), Emulsifier (Sunflower Lecithin), Flavouring, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nestle Chocolate Christmas Selection Box 143.7g is available at 3 retailers
About this product
Candy · Candy Piece