Is Nestle Chocolate Varierty Assortment Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk chocolate
milkfat
carrageenan
of dairy product solids
less than 1% of dairy product solids, dextrose, lactic acid esters, carrageenan, tbhq, citric acid
nonfat milk
monoglycerides
dextrose
glycerin
natural flavor
+1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Corn Syrup, Sugar, Cocoa Processed With Alkali, Palm Oil, Less Than 2% Of Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy Lecithin, Natural Flavor, Blue 1, Red 40, Yellow 5, Yellow 6, Nestle Baby Ruth: Sugar, Roasted Peanuts, Hydrogenated Palm Kernel Oil, Nonfat Milk, Hydrogenated Coconut And Soybean Oils, Cocoa, High Fructose Corn Syrup, Glycerin, Less Than 1% Of Dairy Product Solids, Dextrose, Lactic Acid Esters, Carrageenan, Tbhq And Citric Acid (To Preserve Freshness), Nestle Butterfinger: Corn Syrup, Ground Roasted Peanuts, Molasses, Palm Kernel Oil, Yellow Corn Flour, Monoglycerides, Annatto Color, Cornstarch, Soybean Oil, Nestle Crunch: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.