Is Nestle Chunky Share Pack, 2.5-Ounce Candy Bars (Pack of 24) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate processed with alkali
- cocoa butter
- milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Processed With Alkali, Lactose, Milkfat, Natural Flavors, Artificial Flavors, Soy Lecithin, An Emulsifier), Raisins, Peanuts, Almonds, Tbhq And Citric Acid (Added To Preserve Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Nestle Chunky Share Pack, 2.5-Ounce Candy Bars (Pack of 24) is available at 1 retailer
About this product
Candy · Bar